The Counselling & Placement Centre (CPC) of Bangladesh University of Professionals (BUP) organized two expert-led sessions titled “Calm Minds, Productive Minds: Mastering Internal Resilience” on 28 and 29 December 2025.

The sessions were designed to enhance emotional well-being and professional effectiveness by equipping participants with practical internal coping strategies for managing stress and strengthening resilience in both personal and professional life. A large number of faculty members, officers, and administrative staff from different departments and offices of BUP actively participated in the programme.

The sessions were graced by Brigadier General Md Rabbi Ahsan, ndc, psc, Registrar, BUP, as the Chief Guest. The expert panel included Brigadier General Md Shazzad Hossain, BSP, ndc, afwc, psc, MPhil, Chief Finance Officer, BUP; Major Shajeda Akter Moni, BSP, psc, Deputy Director, CPC, BUP; and Md. Rakibul Hasan, MPhil, Assistant Academic Counsellor, CPC, BUP.

Through interactive discussions and guided reflections, the sessions encouraged meaningful engagement and highlighted the importance of inner resilience for maintaining productivity, balance, and professional excellence within the university community.